Solgar Biotin 5000 mcg
As the name suggests, Solgar Biotin 5000mcg contains biotin which is a water soluble B-vitamin. This vitamin is essential of the proper functioning of certain enzymes and maintains healthy skin, hair and nails. It is required for the breakdown of foods such as proteins, carbohydrate and fat and therefore it supports energy production.
This brand of biotin is filled in vegetable capsules instead of gelatin hence this is a very good option for vegetarian or health conscious clients. The product is wheat, gluten and dairy free and is a big plus for offering 5000mcg capsules. Capsules are nowadays commonly used instead tablets because some tablets are found undigested for the lot who take tablet supplements. So make sure that capsules are on top of your list when you go looking for supplements for your body, hair, skin and nails in other words, go for Solgar Biotin 5000mcg.
Biotin as we have seen is a good supplement compared to the rest and has far more to offer unlike the others. This means if you have problem with short hair, or hair undergrowth or even baldness then this is definitely what you need. Of course continuous consumption is necessary in order to get the desired result. Often a few weeks for some and others may take as long as six months in case of the hair issue. You know what they say, Rome was not built in a day so patience is necessary. Also as a side effect your hair becomes strong which is something that most people yearn to have.
As for nails we know that some people have very weak nails that easily get cracks or even break accidentally when doing some manual work. But from today henceforth, you should worry not because Biotin as everything covered. The vitamin is rich in keratin which is what strengthen the hair and also the nails, so as your hair grow stronger so do your nails. And this is good news for your toe nails as well because am sure that quite a number of people get hit by furniture in most households (the pain is excruciating, trust me I’ve been there, I know!).
Healthy skin is also what you get in return. This means that being a victim of extreme sun burns is no more. Biotin keeps your skin supple and moist and this avoids cracks and keeps it young. We can say it’s a fountain of youth and we shall always be forever young. A healthy skin also prevents you from getting infections since immunity is also boosted by biotin.
As a dietary supplement for adults, take one vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. This is very important because biotin may disrupt the functioning of the medication or pregnancy and nursing mothers. So get yourself a Biotin 5000mcg before it’s too late.